So you’ve either already registered for the Real Fit Expo Fitness Showcase, or you’re thinking about getting on stage...
In either case, you might be wondering how to score the most points with our judges, but the answer to that question is much simpler than you might think!
The Real Fit Expo is unlike any other fitness competition in regards to how our competitors are judged.
The most important categories in which to score the highest points are focused on aspects tha
It's pretty easy to change your mind, but putting it into action is another story. A revolution by defininition is: "A forcible overthrow or an instance of revolving." If you mentally plan for a forcible overthrow of the negatives and challenges that you allow to rule you, you'll have no choice but to follow up with an instance of revolving! So it's simple: Change your mind Plan your own overthrow Start revolving #fitness #Fitlife #Fitnesscompetition #Atlantaevents #Gymlife #
When you just can't make it to the gym, those 15 minutes you spend on your abs in front of the tv or on the front porch make a differnece not only psychologically, but also metabolically. You'll still burn a few calories while you're sleeping if you give your muscles a little challenge each day. Keeping your muscles busy on the reg reminds your brain that a body in motion stays in motion. While it may not compare to DOMS in terms of feeling as if you've worked hard, at least
1. Energetic, enthusiastic representatives at the table
2. Bright, colorful table displays boasting the company's logo
3. A chip reader for "on the spot" purchases (for selling goods)
4. Creative promotion that engages the consumer, such as a "push-ups challenge", a two-question nutrition/health quiz, food sampling, coupons, etc. Always think outside the box! For example, if you're exhibiting in early February, (at the Real Fit Expo 😍) some of your promotion could include