It's Christmas Morning! Wake Up!

Gratitude trumps depression every time. When you are grateful, you have an open mind, more creativity and a vast ability to look beyond selfishness to more relevant aspects of life.

On this beautiful Christmas Day, here are ten things to be grateful for, no matter what!

The sun is out, walk in the light

You have the ability to see

You have the ability to walk

You have the ability to get fit

You have people who care about you

You have a desire to be happy

You get to choose who you are: A champion fighter, or an over-emotional pansy

You have learned how to be your own best friend

You know how to love others

You can help others who need it more than you do

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